ext_373370 ([identity profile] lady-alien.livejournal.com) wrote in [personal profile] lady_alien 2013-07-29 01:53 pm (UTC)

я на 70-90 г в день чувствую себя замечательно и прекрасно тренируюсь, я считаю, что американская рекомендация >200 г в день - это плохо.
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